• Methodically Correct

    FAS workouts focus on individual technique and accurate approach to exercises

  • Tested

    Each & every FAS workout is tested on practice by professional athletes and amateurs! We do care about feedbacks we get from elsewhere!

  • Supersets

    Functional and effective FAS workouts. Get the most effect in the shortest period of time!

  • Healthy

    All exercises are thoroughly verified and approved for all fitness levels of individuals